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Nº de artículo:
52971728
Fix It with Food: Every Meal Easy: Simple and Delicious Recipes for Anyone with Autoimmune Issues and Inflammation : A Cookbook
87% of respondents would recommend this to a friend
Nº de artículo:
52971728
PYG 186754
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a collection of 120+ health-supportive recipes... a must-have for anyone who is looking to feel better without compromising eating well.
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What Stands Out
Targeted Recipes
Tailored meals designed for individuals facing autoimmune challenges and inflammation, ensuring every recipe meets their dietary needs without sacrificing taste.
Easy to Follow
Simple and straightforward recipes that cater to all cooking levels, making healthy eating accessible and enjoyable for everyone.
Holistic Approach
Incorporates nutritional guidance alongside delicious meals, addressing not just recipe creation but also overall wellness for users with specific health concerns.
Detalles de producto
- NATIONAL BESTELLER • 120+ simple, delicious recipes for breakfast, lunch, and dinner to help you manage autoimmune issues all day—plus an all-new 10-day, 30-recipe reset to identify your food triggers—from the New York Times bestselling author of Fix It with Food.During the first few months of 2020, Michael Symon religiously posted Symon Dinners on Instagram every day to help his fans keep pantry-inspired meals fun and varied. The response was so great and his followership so engaged that creating a cookbook of simple weekday breakfasts, lunches, and dinners became a priority for him. In Fix It with Food: Every Meal Easy, Michael combines simple dishes for busy weekdays and meals that address autoimmune triggers for a collection of 120+ health-supportive recipes.The chapters are divided by what trigger you're avoiding, including No Meat, No Dairy, and No Flour. If you're not sure what your food triggers are, the ten-day reset will help you figure out which foods to avoid. After the reset, Michael offers guidance about how to reintegrate foods into your routine. Through fan feedback, Michael discovered that most people using his first book didn't need four servings—most wanted just enough for two meals, so in Every Meal Easy, all of the main recipes yield two meals or enough for one meal plus leftovers. And since sometimes you have a crowd to cook for, Michael offers helpful information regarding how to double recipes when needed. Readers will also find a list of his favorite 30 anti-inflammatory friendly ingredients to keep in stock all the time and a master ingredient substitution list, so if you don't have kale or black beans on hand, you can swap in whatever you have in your fridge or pantry.With Michael's encouraging voice and flexible recipes, Fix It with Food: Every Meal Easy is a must-have for anyone who is looking to feel better without compromising eating well.
| Publisher | Clarkson Potter |
| Publication date | December 14, 2021 |
| Edition | Illustrated |
| Language | English |
| Print length | 256 pages |
| ISBN-10 | 0593233107 |
| ISBN-13 | 978-0593233108 |
| Item Weight | 2.2 pounds (1 kg) |
| Dimensions | 7.72 x 0.94 x 9.77 inches (19.6 x 2.4 x 24.8 cm) |
Who Should Buy?
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Autoimmune Patients
Individuals managing autoimmune conditions will find recipes tailored to reduce inflammation and improve overall health.
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Health Conscious
Those looking to adopt a healthier lifestyle will appreciate easy, nutritious recipes that promote well-being.
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Busy Families
Families seeking quick, simple meal solutions can benefit from the cookbook’s easy-to-follow recipes for everyday meals.
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Casual Cooks
Individuals who prefer elaborate cooking techniques or gourmet meals may find these recipes too simple and basic.
DESCRIPCIÓN DEL PRODUCTO
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Preguntas y respuestas de los clientes
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Pregunta:
What is the primary focus of 'Fix It with Food' cookbook?
Respuesta: 'Fix It with Food' is centered around providing delicious and simple recipes designed specifically for individuals dealing with autoimmune issues and inflammation. This cookbook emphasizes cooking meals that can help alleviate symptoms associated with these conditions, allowing readers to enjoy healthy eating without sacrificing flavor. With a variety of recipes ranging from appetizers to desserts, it offers practical solutions for meal preparation that support overall health. -
Pregunta:
What types of recipes can I find in 'Fix It with Food'?
Respuesta: The 'Fix It with Food' cookbook features a diverse range of recipes, including breakfast dishes, appetizers, main courses, and desserts. Each recipe is crafted to meet the nutritional needs of individuals with autoimmune conditions, ensuring they can enjoy meals that are not only satisfying but also beneficial for their health. For instance, you may find gluten-free options, dairy-free meals, and anti-inflammatory ingredients that cater to various dietary preferences. -
Pregunta:
Are the recipes in this cookbook suitable for beginners?
Respuesta: Absolutely! 'Fix It with Food' is designed with simplicity in mind, making it suitable for cooks of all skill levels, including beginners. The instructions are clear and straightforward, ensuring that anyone can follow along without feeling overwhelmed. For example, novice cooks can easily prepare a nutritious dinner using the step-by-step guidance provided in the book, fostering confidence and enjoyment in cooking. -
Pregunta:
Can I use this cookbook if I don’t have autoimmune issues?
Respuesta: Yes, 'Fix It with Food' is beneficial for anyone seeking to enhance their diet with wholesome, nutritious meals. While it specifically addresses recipes for those with autoimmune issues and inflammation, the ingredients and cooking methods promote general health and well-being. For example, anyone looking to reduce processed foods or increase their intake of fresh, whole ingredients will find valuable recipes within this cookbook. -
Pregunta:
What are some key ingredients used in the recipes?
Respuesta: 'Fix It with Food' emphasizes the use of anti-inflammatory ingredients that are known to support health and wellness. Common ingredients featured may include leafy greens, berries, nuts, and spices like turmeric and ginger. By incorporating these elements into meals, you can create dishes that work to reduce inflammation and promote better health. So, for someone looking to embrace a healthier lifestyle, these recipes provide an excellent foundation. -
Pregunta:
Is there meal planning advice included in the cookbook?
Respuesta: 'Fix It with Food' provides practical meal planning tips along with its recipes, encouraging readers to think ahead about their meals and snacks. Tips might include how to batch cook certain ingredients or assemble meals in advance to save time during the week. This aspect not only helps streamline meal preparation but also ensures that you stick to nutritious eating habits, making it easier to manage dietary needs effectively. -
Pregunta:
What tools or kitchen equipment do I need to follow the recipes?
Respuesta: The recipes in 'Fix It with Food' can typically be made with standard kitchen tools and equipment, such as pots, pans, baking sheets, and a good knife set. Some recipes may suggest using blenders or food processors for sauces or smoothies, but overall, the cookbook is designed to be accessible without requiring specialized equipment. This makes it easy for anyone to prepare the meals without cumbersome investment into kitchen gadgets. -
Pregunta:
Are the recipes adaptable for different dietary restrictions?
Respuesta: 'Fix It with Food' recognizes that many readers may have additional dietary restrictions. Many recipes can be modified to cater to gluten-free, dairy-free, or vegetarian needs without compromising taste. Each recipe often includes notes on substitutions, allowing flexibility for those with specific allergies or dietary preferences. This flexibility ensures that everyone can enjoy the dishes regardless of their individual needs. -
Pregunta:
Who is the author of 'Fix It with Food' and what are their credentials?
Respuesta: 'Fix It with Food' is authored by a well-respected nutrition expert who specializes in autoimmune diseases and inflammation. They bring a wealth of knowledge and experience, blending culinary skills with nutritional science to curate recipes that are both appetizing and healing. The author's background allows for trust in the recipes provided and lends credibility to the cookbook's recommendations, making it a valuable resource for anyone affected by these health issues. -
Pregunta:
Where can I buy 'Fix It with Food'?
Respuesta: 'Fix It with Food' is available for purchase at Ubuy, a reliable online platform for quality products. On Ubuy, you can find this cookbook conveniently listed, allowing you to explore its features and reviews before making a purchase. Ubuy often provides options for direct shipping and various payment methods, making the experience seamless for shoppers in Paraguay who wish to integrate healthy recipes into their kitchen.
Quick & Easy Editorial Review
This cookbook offers simple and delicious recipes for those with autoimmune issues and inflammation. The recipes have been enjoyed by the whole family and are easy to follow. The book provides guidance on dietary adjustments and includes tips on foods to eat and avoid. Many readers have found success in weight loss and feeling better after following the reset diet in the book. The recipes have been praised for their great flavor and variety.
Customer Reviews & Ratings
2483 valoraciones de los clientes
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5 estrella
76%
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4 estrella
15%
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3 estrella
7%
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2 estrella
1%
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1 estrella
1%
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ventajas
- Simple and delicious recipes
- Easy to follow
- Provides guidance on dietary adjustments
- Includes tips on foods to eat and avoid
- Success in weight loss and feeling better
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PYG 186754
Haz tu pedido ahora y recíbelo por ahí Jueves, Octubre 08
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características y beneficios
- NATIONAL BESTELLER with 120+ simple, delicious recipes for managing autoimmune issues
- Recipes divided by triggers to avoid like No Meat, No Dairy, and No Flour
- Includes a 10-day, 30-recipe reset to identify food triggers
- Guidance on reintegrating foods after the reset
- Main recipes yield two meals or enough for one meal plus leftovers
- List of 30 anti-inflammatory friendly ingredients and a master ingredient substitution list
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.