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11989683
Now Foods Magnesium Citrate 200mg, 250 Tablets (Pack of 2)
88% of respondents would recommend this to a friend
Nº de artículo:
11989683
PYG 470367
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Take 2 NOW Magnesium Citrate 200 mg tablets daily with food.
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What Stands Out
High Absorption
NOW Foods Magnesium Citrate offers superior absorption, providing essential magnesium to support muscle function and overall health, ensuring your body receives the nutrients it needs effectively.
Value Pack
The product comes in a pack of 2, providing 500 total tablets, ensuring long-lasting supply and great value for consumers looking to maintain their wellness routine without frequent reordering.
Quality Assurance
NOW Foods is known for its commitment to quality and purity, offering a non-GMO supplement that’s third-party tested for efficacy and safety, ensuring the highest standards for consumer trust.
Detalles de producto
| Product Dimensions | 6.5 x 3.4 x 6.9 inches (16.5 x 8.6 x 17.5 cm); 2.1 pounds (950 grams) |
| Item model number | 1292-500 |
| Date First Available | September 2, 2014 |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Item Form | Tablet |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Metabolism |
| Diet Type | Vegan |
| Concentration | 400mg, 100% |
| Unit Count | 500 Count |
| Number of Items | 2 |
| Item Weight | 2.1 pounds (950 grams) |
| Brand Name | NOW |
| Age Range Description | Adult |
| UPC | 632687757672 |
| Model Number | 1292-500 |
| Manufacturer Part Number | 1292-500 |
| Material Type Free | GMO Free |
| Allergen Information | Gluten Free |
Who Should Buy?
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Muscle Cramps
Individuals suffering from muscle cramps may benefit from magnesium citrate's muscle-relaxing properties to alleviate discomfort.
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Digestive Issues
People experiencing occasional constipation may find magnesium citrate helpful as it supports bowel regularity and digestive health.
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Stress Relief
Individuals under stress often need additional magnesium to help promote relaxation and improve overall mental well-being.
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Kidney Problems
Those with kidney issues should avoid magnesium supplements as they may exacerbate their condition and lead to complications.
DESCRIPCIÓN DEL PRODUCTO
About This Item
Introducing Now Foods Magnesium Citrate 200mg, a must-have supplement for your wellbeing and relaxation needs. This pack of 250 tablets offers you the convenience and savings of a pack of 2. Magnesium Citrate is an essential mineral that supports over 300 biochemical reactions in your body. It plays a crucial role in muscle contraction, nerve function, and maintaining a healthy heart rhythm.
By incorporating Now Foods Magnesium Citrate into your daily routine, you can support your overall health and wellness. One of the many benefits of Magnesium Citrate is its ability to promote relaxation and reduce stress. It helps to calm your nervous system, allowing you to unwind after a long day. Whether you're dealing with the pressures of work or simply need some downtime, this supplement can be your secret weapon for achieving a peaceful state of mind. If you suffer from muscle cramps or spasms, Magnesium Citrate can provide relief.
It helps to relax muscles and prevent involuntary contractions, allowing you to enjoy daily activities without discomfort. Say goodbye to those pesky cramps and hello to a more active lifestyle with Now Foods Magnesium Citrate. With a pack of 250 tablets, you'll have an ample supply of this essential mineral to support your health and wellness goals. And with the pack of 2, you can conveniently stock up and avoid running out just when you need it most. Choose Now Foods Magnesium Citrate 200mg for its high quality and effectiveness.
With its potent formula, it delivers the perfect dose of Magnesium Citrate to optimize your health and well-being. Don't miss out on the benefits of this essential mineral - order your pack of Now Foods Magnesium Citrate 200mg today and experience the difference for yourself.
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Preguntas y respuestas de los clientes
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Pregunta:
What is Magnesium Citrate and what are its benefits?
Respuesta: Magnesium Citrate is a highly bioavailable form of magnesium that the body can easily absorb. It plays a crucial role in numerous bodily functions, including nerve function, muscle contraction, and the synthesis of proteins. Supplementing with Magnesium Citrate can help alleviate symptoms of magnesium deficiency, such as muscle cramps and fatigue. Additionally, it may support digestive health by promoting relaxation of the intestinal muscles, making it a beneficial choice for those experiencing constipation. -
Pregunta:
How do I take Now Foods Magnesium Citrate?
Respuesta: The recommended usage for Now Foods Magnesium Citrate is typically taking 2 to 4 tablets daily, preferably with meals. This helps enhance absorption and minimize the chance of gastrointestinal discomfort. It is advisable to start with a lower dosage to assess your body’s response. For individuals looking to boost magnesium levels, integrating this supplement into a balanced diet rich in fruits, vegetables, and whole grains can optimize outcomes. -
Pregunta:
Can I take Magnesium Citrate while pregnant or nursing?
Respuesta: While Magnesium Citrate is generally considered safe, it is always crucial to consult with a healthcare provider prior to starting any new supplements during pregnancy or breastfeeding. Magnesium is an essential mineral for both maternal health and fetal development. A healthcare professional can provide personalized advice based on individual health needs and any potential risks associated with supplementation. -
Pregunta:
What are the side effects of Magnesium Citrate?
Respuesta: Common side effects of Magnesium Citrate may include gastrointestinal upset such as diarrhea, nausea, or stomach cramps. These effects are typically mild and decrease with continued use. To minimize side effects, it is suggested to take the supplement with food and to adhere to the recommended dosage. If any severe reactions occur, such as allergic symptoms, it's important to discontinue use and seek medical attention. -
Pregunta:
How does Magnesium Citrate compare to other forms of magnesium?
Respuesta: Magnesium Citrate is considered more bioavailable than many other forms, such as Magnesium Oxide, meaning it is absorbed more efficiently by the body. This can lead to quicker alleviation of magnesium deficiency symptoms. However, for specific health issues, certain forms of magnesium may be recommended. For instance, those seeking to support cardiovascular health may prefer Magnesium Glycinate. Understanding the specific benefits of each form helps in making a more informed choice based on your health goals. -
Pregunta:
What is the difference between Magnesium Citrate and regular magnesium supplements?
Respuesta: The primary difference lies in the absorption rate and effectiveness. Magnesium Citrate is bound with citric acid, making it easier for the body to absorb compared to other forms of magnesium supplements like Magnesium Oxide, which are often less bioavailable. This increased absorption can lead to more effective results in managing magnesium levels and supporting various bodily functions. For individuals looking for optimal magnesium supplementation, choosing Magnesium Citrate may be a more beneficial option. -
Pregunta:
Can Magnesium Citrate help with sleep issues?
Respuesta: Yes, Magnesium Citrate may contribute to improved sleep quality due to its relaxation effects on the muscles and nervous system. Magnesium plays a role in regulating neurotransmitters like GABA, which helps calm the mind and prepare the body for rest. For those struggling with insomnia or disturbed sleep patterns, incorporating Magnesium Citrate into your nighttime routine, alongside other sleep hygiene practices, can promote more restful sleep. -
Pregunta:
What dietary sources are high in magnesium?
Respuesta: While supplements like Magnesium Citrate are an effective option, it's beneficial to include magnesium-rich foods in your diet. Foods such as spinach, nuts, seeds, whole grains, and legumes are excellent sources of magnesium. Pairing your supplement with these foods can enhance overall magnesium intake and support health. Individuals who have a diverse diet often find they receive enough magnesium through both food and supplements. -
Pregunta:
How long will it take to feel the effects of Magnesium Citrate?
Respuesta: Many users may begin to feel the positive effects of Magnesium Citrate, such as increased energy and reduced muscle cramps, within a week of consistent use. However, individual results can vary based on factors like diet, existing magnesium levels, and overall health. Maintaining a regular intake and combining supplementation with healthy lifestyle choices can enhance the benefits and promote optimal health. -
Pregunta:
Where can I buy Now Foods Magnesium Citrate 200mg, 250 Tablets Pack of 2?
Respuesta: You can purchase Now Foods Magnesium Citrate 200mg, 250 Tablets Pack of 2 on Ubuy in Paraguay. Ubuy provides a convenient platform for buying health supplements, ensuring you can easily access this essential mineral supplement from the comfort of your home. You can explore various options and add it to your cart for a hassle-free shopping experience.
Nutritionist's Take
NOW Foods Magnesium Citrate 200mg is a well-regarded supplement among nutritionists, primarily for its bioavailability and easy absorption. Magnesium is critical for numerous bodily functions including muscle and nerve function, blood pressure regulation, and energy production. The citrate form is often favored as it may be gentler on the stomach compared to other forms. The 200mg dosage per tablet is appropriate for many individuals looking to support their magnesium intake. However, potential drawbacks include gastrointestinal side effects such as diarrhea, especially with higher doses. It's also crucial for consumers to consult healthcare providers before starting any supplement, particularly those with existing health conditions or who are pregnant. Overall, this product is generally deemed a healthy choice for those needing magnesium; it's suitable for vegans and does not contain gluten or dairy. Though beneficial, it's essential to prioritize a balanced diet rich in whole foods.
NOW Magnesium 1292-500 Editorial Review
The NOW brand Magnesium Citrate 200mg pills are extremely large and difficult to swallow. Many customers have expressed concerns about choking while trying to take these pills, and some have even had near-misses. While they are effective for relieving constipation and promoting regular bowel movements, the size of the pills outweighs the benefits. The ingredients do not appear to contain any dairy products, but they do include sodium, which may be a concern for individuals with high blood pressure. The shelf-life of the product is 5 years. Overall, it is recommended to look for alternative magnesium supplements that are easier to swallow.
Customer Reviews & Ratings
751 valoraciones de los clientes
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5 estrella
85%
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4 estrella
9%
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3 estrella
3%
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2 estrella
1%
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1 estrella
2%
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ventajas
- Effective for relieving constipation
- Suitable for promoting regular bowel movements
- Manufactured in a GMP facility
- Long shelf-life of 5 years
Contras
- Extremely large and difficult to swallow
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características y beneficios
- Critical mineral for energy production and metabolism
- Supports muscle contraction and nerve impulse transmission
- Required cofactor for 300 enzymes, including protein synthesis
- Important for calcium balance regulation
- Halal, Kosher, Non-GMO, Keto Friendly, Soy Free, Vegan/Vegetarian, Nut Free, Made without Gluten, Dairy Free, Egg Free
- NPA A-rated GMP certified for quality assurance
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