Nº de artículo:
209212775
İçten Dışa Şema Terapi: Kendine Uygulama Kendine Yansıtma Rehberi
90% of respondents would recommend this to a friend
Nº de artículo:
209212775
PYG 129043
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Schema Therapy effectively heals and reorganizes emotional experiences by replacing embedded beliefs and feelings with corrective and adaptive experiences.
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What Stands Out
Self-Application Guide
Empowers users to explore their emotions and thoughts through structured exercises, promoting self-reflection and personal growth without the need for professional assistance.
Accessible Therapy Method
Offers an easily understandable approach to therapy, making psychological insights and techniques available to anyone, enhancing overall mental well-being.
Reflective Techniques
Integrates reflective practices that encourage deeper understanding and insight, fostering emotional resilience and a more profound connection with oneself.
Detalles de producto
| Yayu0131ncu0131 | Psikonet Yayu0131nlaru0131 |
| Yayu0131nlanma Tarihi | 14 Haziran 2023 |
| Basku0131 | 1. |
| Dil | Tu00fcrku00e7e |
| Basku0131 Uzunluu011fu | 424 sayfa |
| ISBN-10 | 605718176X |
| ISBN-13 | 978-6057181763 |
| Boyutlar | 20 x 2 x 15 cm |
Who Should Buy?
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Self-Help Seekers
Individuals looking to improve their mental well-being through self-reflection and therapeutic techniques will benefit from this guide.
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Therapists and Counselors
Mental health professionals seeking new methodologies for client guidance may find innovative techniques in this therapy approach.
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Personal Development Enthusiasts
Those interested in personal growth and self-discovery will find actionable strategies for introspection and self-awareness.
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Casual Readers
Readers seeking light literature or entertainment may not resonate with the depth and focus of therapeutic processes.
DESCRIPCIÓN DEL PRODUCTO
İçten Dışa Şema Terapi: Kendine Uygulama Kendine Yansıtma Rehberi
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Preguntas y respuestas de los clientes
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Pregunta:
What is Schema Therapy?
Respuesta: Schema Therapy is a therapeutic approach that examines and addresses self-sabotaging life patterns and emotional beliefs. -
Pregunta:
How can this book help me?
Respuesta: This book provides strategies and insights to help you replace negative emotions and beliefs with corrective emotional experiences. -
Pregunta:
Is this book suitable for self-application?
Respuesta: Yes, it serves as a guide for self-reflection and application of Schema Therapy techniques.
Joan M. Farrell , Ida A. Shaw Format: Kağıt Kapak Editorial Review
İçten Dışa Şema Terapi: Kendine Uygulama Kendine Yansıtma Rehberi offers practical insights into self-reflection and schema therapy. Published on June 14, 2023, by Psikonet Yayınları, this Turkish language book spans 424 pages and provides valuable guidance for applying therapeutic techniques personally. Readers appreciate its comprehensive approach to understanding emotions and behaviors, making it a beneficial resource for those seeking personal growth. The book’s structure and clarity are often praised, which enhances the learning experience. Moreover, the ISBN-10 and ISBN-13 numbers ensure easy referencing and accessibility for future readers.
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ventajas
- Comprehensive guidance on schema therapy techniques
- Clear and structured content for better understanding
- Ideal for personal growth and self-reflection
- Written in Turkish for local readers
- Recent publication ensures updated insights
Contras
- Some readers may find it lengthy to read.
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PYG 129043
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características y beneficios
- Discover the transformative power of Schema Therapy.
- Analyze and overcome self-sabotaging life patterns.
- Learn to replace negative emotions with positive, adaptive experiences.
- Engage with relatable case studies and supportive visuals.
- Enhance your awareness of triggers and emotional responses.
- A comprehensive guide for self-application and reflection.
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