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The Mindset Diet: Reframe your thinking and transform your body for good
88% of respondents would recommend this to a friend
PYG 148412
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The Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset.
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Detalles de producto
| Publisher | Thorsons |
| Publication date | 15 Jan. 2026 |
| Language | English |
| Print length | 320 pages |
| ISBN-10 | 0008785937 |
| ISBN-13 | 978-0008785932 |
| Item weight | 400 g |
| Dimensions | 15.3 x 2.4 x 23.4 cm |
DESCRIPCIÓN DEL PRODUCTO
The Mindset Diet: Reframe your thinking and transform your body for good
Nutrition Editorial Review
The Mindset Diet: Reframe Your Thinking And Transform Your Body For Good focuses on reshaping mental perspectives towards diet and fitness. Published by Thorsons with a total of 320 pages, it provides an easy-to-follow guide specifically beneficial to women, but could also offer insights for men, although relevance may vary. Readers have praised the book for being a brilliant companion to Georgia's online work, highlighting its effectiveness in promoting a healthy mindset. Overall, this book encourages individuals to adopt a transformative approach to their diet by reframing their thinking patterns.
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ventajas
- Easy to follow and effective guidance
- Comprehensive 320-page content
- Focus on mental perspective reshaping
- Ideal for women looking for diet transformation
- Complimentary to Georgia's online resources
Contras
- May not be fully relevant for men
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PYG 148412
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características y beneficios
- 12-week blueprint designed to burn fat and balance hormones.
- Combines nutrition science with actionable steps for lasting results.
- Three transformative phases for resetting and rebuilding nutrition knowledge.
- Helps fix fat loss mechanisms and balance hormones effectively.
- Breaks binge cycles and supports identity shift towards a fit lifestyle.
- Not just another fad diet; it's a comprehensive roadmap for transformation.
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